The effects of a sixteen-week kickboxing training period on physical and physiological characteristics of young male subjects


Senduran F., Mutlu S., Kasap M.

MEDICINA DELLO SPORT, cilt.72, sa.3, ss.439-452, 2019 (SCI-Expanded) identifier identifier

  • Yayın Türü: Makale / Tam Makale
  • Cilt numarası: 72 Sayı: 3
  • Basım Tarihi: 2019
  • Doi Numarası: 10.23736/s0025-7826.19.03425-2
  • Dergi Adı: MEDICINA DELLO SPORT
  • Derginin Tarandığı İndeksler: Science Citation Index Expanded (SCI-EXPANDED), Scopus
  • Sayfa Sayıları: ss.439-452
  • Bursa Uludağ Üniversitesi Adresli: Evet

Özet

BACKGROUND: The present study examined the effects of kickboxing training-based group fitness on cardiorespiratory endurance, muscular endurance, single leg balance, trunk flexibility, trunk strength, static arm strength, speed-agility and explosive leg power in male non-athletes.