Effects of acute taurine consumption on single bout of muscular endurance resistance exercise performance and recovery in resistance trained young male adults
BIOMEDICAL HUMAN KINETICS, vol.15, no.1, pp.74-82, 2023 (ESCI)
- Publication Type: Article / Article
- Volume: 15 Issue: 1
- Publication Date: 2023
- Doi Number: 10.2478/bhk-2023-0010
- Journal Name: BIOMEDICAL HUMAN KINETICS
- Journal Indexes: Emerging Sources Citation Index (ESCI)
- Page Numbers: pp.74-82
- Keywords: Strength training, Nutrition, Fitness, Muscle function, Exercise performance, SUPPLEMENTATION, METABOLISM, CAFFEINE
- Open Archive Collection: AVESIS Open Access Collection
- Bursa Uludag University Affiliated: Yes
Abstract
Study aim: This study investigated the effect of taurine supplementation on exercise performance and recovery from resistance exercise. The study was conducted with a cross-over design in a double-blind manner.