Effects of acute taurine consumption on single bout of muscular endurance resistance exercise performance and recovery in resistance trained young male adults

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Akalp K., Vatansever A. e., Sönmez G. T.

BIOMEDICAL HUMAN KINETICS, vol.15, no.1, pp.74-82, 2023 (ESCI) identifier identifier

  • Publication Type: Article / Article
  • Volume: 15 Issue: 1
  • Publication Date: 2023
  • Doi Number: 10.2478/bhk-2023-0010
  • Journal Name: BIOMEDICAL HUMAN KINETICS
  • Journal Indexes: Emerging Sources Citation Index (ESCI)
  • Page Numbers: pp.74-82
  • Keywords: Strength training, Nutrition, Fitness, Muscle function, Exercise performance, SUPPLEMENTATION, METABOLISM, CAFFEINE
  • Bursa Uludag University Affiliated: Yes

Abstract

Study aim: This study investigated the effect of taurine supplementation on exercise performance and recovery from resistance exercise. The study was conducted with a cross-over design in a double-blind manner.