The effects of dynamic and static stretching exercises performed to elite wrestlers after high intensity exercise on heart rate variability

Yildirim Y., ARABACI R., GÜNGÖR A. K., GÖRGÜLÜ R.

SCIENCE & SPORTS, cilt.38, sa.1, ss.2-11, 2023 (SCI-Expanded) identifier

  • Yayın Türü: Makale / Tam Makale
  • Cilt numarası: 38 Sayı: 1
  • Basım Tarihi: 2023
  • Doi Numarası: 10.1016/j.scispo.2022.03.008
  • Dergi Adı: SCIENCE & SPORTS
  • Derginin Tarandığı İndeksler: Science Citation Index Expanded (SCI-EXPANDED), Scopus, Academic Search Premier, PASCAL, BIOSIS, CAB Abstracts, SportDiscus
  • Sayfa Sayıları: ss.2-11
  • Anahtar Kelimeler: Dynamic stretching, Static stretching, Heart rate variability, BAROREFLEX SENSITIVITY, BLOOD-PRESSURE, RATE RECOVERY, POSTEXERCISE, MARKERS, HRV
  • Bursa Uludağ Üniversitesi Adresli: Evet

Özet

Objectives. - Determining which recovery method is more effective for the athlete to maximize the level of recovery after the competition as soon as possible is important in terms of preparing the athlete for the next competition. We aimed to examine the effects of dynamic and static stretching exercises performed after work-out on the heart rate variability in elite wrestlers.