The effects of dynamic and static stretching exercises performed to elite wrestlers after high intensity exercise on heart rate variability

Yildirim Y., ARABACI R., GÜNGÖR A. K., GÖRGÜLÜ R.

SCIENCE & SPORTS, vol.38, no.1, pp.2-11, 2023 (SCI-Expanded) identifier

  • Publication Type: Article / Article
  • Volume: 38 Issue: 1
  • Publication Date: 2023
  • Doi Number: 10.1016/j.scispo.2022.03.008
  • Journal Name: SCIENCE & SPORTS
  • Journal Indexes: Science Citation Index Expanded (SCI-EXPANDED), Scopus, Academic Search Premier, PASCAL, BIOSIS, CAB Abstracts, SportDiscus
  • Page Numbers: pp.2-11
  • Keywords: Dynamic stretching, Static stretching, Heart rate variability, BAROREFLEX SENSITIVITY, BLOOD-PRESSURE, RATE RECOVERY, POSTEXERCISE, MARKERS, HRV
  • Bursa Uludag University Affiliated: Yes

Abstract

Objectives. - Determining which recovery method is more effective for the athlete to maximize the level of recovery after the competition as soon as possible is important in terms of preparing the athlete for the next competition. We aimed to examine the effects of dynamic and static stretching exercises performed after work-out on the heart rate variability in elite wrestlers.